Eat a healthy diet

Eat a healthy diet

Studies have shown that when magnesium is in your diet, it can be full of energy, white and tender skin, and an apricot-oyster odor.

Since the human body has aroma metabolism functions and is properly related to diet, how can you make yourself a fragrant and lovely person through a reasonable diet?

  According to the record of “Shen Nong’s Herbal Classic”, the peach blossom is top grade, and it can “make people good in color”.

Modern pharmacological studies have shown that the biological forms and plant hormones extracted from peach flowers have a special effect of inhibiting blood clotting and promoting peripheral blood circulation.

Peach pear iron, honey tea made from flower petals or ground powder, young women’s regular consumption can make the body smell of chamomile.

  Apricot-flavored magnesium enters the lung meridian, and the main fur of the lung is the theoretical basis of traditional Chinese medicine for magnesium beauty.

Figs, winter melon seeds, maifanite, aspen skin, as well as corn, sweet potatoes, and nuts are all magnesium.

Those with thin yellow muscles and smelly body sweat can use 150 grams of winter melon seeds, 60 grams of figs, 60 grams of poplar peel, and put them into porcelain bottles. After each meal, use 10 grams of plain water to flush 10 grams.

  Jasmine Jasmine has a long history as a deodorant beauty additive.

According to modern medicinal physics research, jasmine flowers contain essential oils, linalool and other substances, which can inhibit the formation of skin pigments and activate epidermal bacteria.

Take a few morning jasmine flowers, dry the ground powder, take 3-5 grams of porridge orally, or make tea every time. Women often wear skin with fragrance.