Lemon health is a treasure of health with lemon

Lemon health is a treasure of health with lemon

Among the colorful fruits, lemon can be said to be a magical medicinal fruit, which has a great disadvantage to human health.

Lemon is rich in organic acids, citric acid and highly alkaline. It has a significant antioxidant effect and is very effective in promoting skin metabolism and inhibiting pigmentation.

Lemon contains a variety of vitamins, as well as many elements necessary for humans, which can break down the pigment particles accumulated under the skin and strengthen the vitality and resistance of blood vessels.

  Refreshing drinks are the most common, and the easiest way to eat them is to drink lemonade.

Squeeze the lemon in half and squeeze the juice into the glass.

Add water, ice cubes and sugar, and a glass of lemonade will pile up.

Lemonade is sweet and sour, refreshing. It is suitable before meals, with meals or usually, especially on hot days, it really has a refreshing feeling.

  For colds, squeeze lemon juice, add sugar or honey, and add warm water. Drink 500 for a cold day?
1000 ml, runny nose is relieved, and the cold gets better quickly.

Especially since the beginning of a cold, drinking lemon juice can even be cured without medicine.

  The citrate-stimulating taste buds contained in the pain-relieving lemon can produce unique flavors, stimulate the brain center, increase the secretion of digestive juice, improve digestive and digestive functions, and increase appetite.

Completely and effectively eliminate fatigue, muscle soreness, joint pain after exercise, and improve people’s exercise ability.

Such as muscle soreness, just use a piece of lemon to gently rub the sore part, there is a soothing effect.

If your feet are sore, you can mix a lemon juice into a basin of hot water.

  Hypoglycemic Daily Fresh Lemon 30?
50 grams of juice or soaked water, divided into 3 servings, 10?
15 days is a course of treatment, with intervals of 10?
15 days.

  Antidandruff People with dandruff can also be treated with lemon juice by first washing with one tablespoon of lemon juice mixed with shampoo, and after washing with water, then reduce the amount of rinse with two tablespoons of lemon juice in two glasses.

With long-term use you will notice that dandruff slowly disappears.

  Beauty Lemonade beauty has become very popular in the Babylonian aristocratic women in 2500 BC.

They make lemon cream and apply it to the hair and face, leaving the hair soft and shiny, and the face delicate and white.

It is still popular in Japan and Southeast Asia.

Fresh lemon with sugar, rock sugar or honey, every day, every day, can make the face white and tender and shiny, but also prevent freckles and blood spots, and also have a certain effect on the treatment of bad tooth abscess.

  Immune lemon helps to remove toxic substances from the body, helps to purify the blood, and helps maintain the balance of the body’s immune system.

Cough often, drink a little lemonade every day, and continue to prolong, it will be good.

Lemon fruit contains a large amount of lemon salt, which can be implanted into kidney stones.

Lemon juice also has a good effect on rheumatism.

Lemon is the gospel of smoking women. Brushing your teeth with lemons will reset the black and yellow parts of your teeth.

  Travel to places where seafood is rich, bring a few fresh lemons and a small bag of refined salt when you go out. When you eat seafood, just mix the seasonings in the proportion you like, squeeze more lemon juice, eat seafood with this seasoning.Beautiful.

Lemon has a sour taste of vinegar, but it does not cover the original taste of seafood. It can also be fishy and easy to carry.

  Under normal circumstances, a lemon can not be used at one time. You can put the sliced lemon in the ice cube to freeze it, put it in lemon ice, and add it directly when making a drink.

If you want to store it longer, you can put the sliced lemons in a sealed container, add 4 tablespoons of honey and put them in the refrigerator for one month.